Useful Tip For Anxiety Attack
Improve or fix something in your immediate surroundings.
Prolifically - (Like your life depends on it)
Submit your entire attention, will power and physical action to it.
Harnessing, directing and converting energies of internal emotion (raw creative power)
however dark they seem - is how to turn our inner demons into inner strength.
Lead into gold! It is our rocket fuel to paint pictures, climb mountains and fight tigers. Free this imprisoned power. Do something with it! Or it will escape jail and terrorise you and those around you.
The effects of acting now come swift!
The risk if you don't could be dire;
Nothing else matters in this moment, other than gaining inner control... You cant help anyone until you help your self.
The quicker you act, the sooner relief should come...
The energy needs converting into physical or creative action, it needs an outlet or it will escape and damage.
It will Leak.
Creative power coming through distortion creates destruction.
Creative power coming through clarity, creates progress.
Creative power will create regardless.
That is its nature.
You can choose what it creates...
Find relief. From Belief. In your Self!
(Take Ferocious Action!)
Music helps ??
?? Best wishes - U.P
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