Notes About The Poem

Thought of the Day

Feel each inhalation recalibrate ~
The manner in which nodes within gyrate

Let each exhalation deepen wonder ~
Beholding within, soundless bliss thunder

18-December-2022
Copyright © | Year Posted 2022

Poem

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DiMino Avatar
December 17, 2022 at 5:31 PM
Very nicely said. To help bring this about, I find Rhythmic Breathing a very good exercise. Just my two cents worth. Blessings my friend.
Seeker Avatar
December 17, 2022 at 6:24 PM
Indeed yes, breath control, then breath meditation helps relax us, gentle thought flow, softening attention, flowing without resistance with the life pulse
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