The Secret To Eternal Youth
detach from hang-ups and the hype.
there is no regimen.
the secret is detach.
be happy,
do not follow a diet per se,
just stay away from processed foods,
don't eat fast food or drink soda,
and all carbs and naughty delights consumed are home made....
all things in moderation.
that and a bunny/dog poo mask (one a week is just fine)
and yoga.
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