The High Calorie Diet
The High Calorie Diet
(The diet of your dreams!)
BREAKFAST: Eat plenty of the following:
1. Milkshake
2. Date-nut-bar
3. 2 eggs fried in bacon grease
4. Bacon
5. Sausage.
NOTE: That’s enough. No need for two slices of dried toast
MORNING SNACK: ½ of a large pizza with extra cheese and a 2-liter soda of your choice.
LUNCH: Eat everything on your plate.
1. Milkshake
2. Strawberries dipped in chocolate
3. Potato chips
4. Artichoke dipped in butter.
5. Barbeque chicken
6. Drink Mountain Dew
7. Carrot cake
NOTE: Good planning: Plenty of fruits and veggies!
AFTERNOON SNACK: Pizza (2ND half), a large glass of whole milk and 1 box of chocolate
covered cherries
DINNER: It is the last meal of the day, so eat a lot!
1. Brown Cow (Chocolate Ice Cream in Root beer)
2. Corn fritters
3. Eggplant Parmesan with extra cheese
4. Baked potato with sour cream and real butter
5. 12oz. Grilled steak (OR more if you are really hungry)
6. Sweet potato pie (You may substitute pecan pie.)
BEDTIME SNACK: Cookies and Crème milkshake with a box of Oreos on the side.
REMEMBER, many meals a day are better than just three. No MATTER HOW HUNGRY you are
DO NOT eat anything that is not on your diet. Eat slowly to savor your food, ENJOY! >>>
LOL! LOL! LOL! LOL! LOL! LOL! LOL! LOL! LOL!
In your dreams!!!
Copyright © Dane Ann Smith-Johnsen | Year Posted 2010
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