Sometimes when you feel most unappreciated it's because you are trying too hard.

You are always doing something for others and not takiing a minute for yourself.

When this is happening you are overworked, over tired and over stressed just trying to help everyone else but you.

This causes you to be depressed and maybe just a little angry that nobody ever thinks about you. Well you need to think about you sometimes.

If you don't take care of you who is going to? It's good to help others but it's necessary to help yourself sometimes too.

That's not being selfish, it's just common sense. How can you be a help to anyone , even yourself if you are so tired and overworked you can hardly get out of bed.