Slowing

My latest diet technique is “fasting” for 12 hours Each and every day, not a damn thing I devour Takes great dedication And strong motivation More like “slowing” but results still empower

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Silent One

Date: 3/5/2018 7:21:00 AM

You dont need to diet, eat what you want and be happy!!! go for a sea food diet.. sea food and eat it :)

Jack Ellison
Date: 3/5/2018 7:28:00 AM

But must stay focused... down close to 60 pounds!!! Aren't you proud??? BTW "sea food and eat it" that's not original!!! LOL I'm on to you!

Tom Cunningham

Date: 3/3/2018 8:46:00 AM

Haha , why is all the nice food fattening, or why can't lettuce taste like a burger and fries.

Jack Ellison
Date: 3/3/2018 1:52:00 PM

I'm really into the healthy stuff now!!! The results are totally mazing Tom!!!