Sleepless In My Mind

Sleep eluded me last night, 
Isn't this a an old refrain?
Sleep is a gift unappreciated
until one loses it.

Some do yoga to relax,
stay focused and interconnected,
be mindful and aware of self
is all there is to it.

And so I tried to lie down 
as if I were a placid lake, 
keeping my mind on everything 
under my waters, and above them.

But myriad thoughts played endlessly; 
a record broken and set loose,
that made me wish I should have been
a mindless inert rag.

I filled my mind with willful strength 
to stand atop a mental cliff
let it sink into a dark abyss
and maybe get to sleep.

Still I was sleepless in my mind, 
more conscious of the ebb and flow 
of images disturbing my calm
and mindlessness of thought.

I woke up with my eyes still shut, 
my mind aware that day was near, 
reminding me that being wakeful 
is no gift. Sleep is.


@jjote 072821
Copyright © | Year Posted 2021

Poem

Post Comments

Poetrysoup is an environment of encouragement and growth so only provide specific positive comments that indicate what you appreciate about the poem. Negative comments will result your account being banned.

Please Login to post a comment

Be the first to comment on this poem. Encourage this poet.

Get a Premium Membership
Turn off ads, get more exposure for your poetry, and get more features with a Premium Membership.
Book: Diverse Voices: The Poetry of Human Rights and the Pursuit of Peace