Self Talk

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Trapped like a fish in a simple fish bowl, 
Unable to break out to be free,
Unable to escape the abuse of my world, 
The abuse directed at me,

I’m reminded, each day, I’m not worthy of love, 
Reminded I don’t have the right,
Reminded that it is all my own fault, 
That I am no more than a blight,

And yet I can’t run, a can’t flee from this rage, 
I can’t escape, I can’t even crawl,
I know I can’t stop hearing these words, 
I cannot escape this at all,

Because these words, these phrases of hate, 
These horrible words that are said,
They’re shouted at me, every day, loud and clear, 
Shouted by me in my head.

Copyright © | Year Posted 2018



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Date: 7/25/2018 9:06:00 AM
I know this torture. Very affective write Lewis. A quote for you: "It is hard to fight an enemy who has outposts in your head." Sally Kempton Hugs xomo
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Date: 7/25/2018 6:10:00 AM
unlike fish... out of the water... we survive... outside the scream...
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Date: 7/25/2018 12:16:00 AM
If there is one thing I teach my children at school it is to be AWARE and change negative self-talk. This poem is a great reminder of the destruction you and only you can cause.
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Date: 7/24/2018 11:34:00 PM
Your head is shouting the wrong message. Everyone is deserving of love. Powerful poem Lewis.
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Raynes Avatar
Lewis Raynes
Date: 7/24/2018 11:49:00 PM
thanks Bec :)
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