Self Care

When life overwhelms,
care for yourself

Deep breaths, stretches,
a cup of tea, a weighted blanket

Whatever will help you care for
and enable yourself to thrive
Copyright © | Year Posted 2026

Poem

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Delegans Avatar
January 3, 2026 at 10:08 AM
Always a nice positive message to car for yourself. Well put, Kathleen.
Hassall Avatar
January 3, 2026 at 3:41 PM
Thanks Christopher!
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