Price I Pay For Slumberland

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Since getting past age 60, it has been so difficult for me to sleep (though I can sometimes fall to sleep naturally, i cannot STAY asleep). I do not feel tired during the day even getting only 5 hours of sleep at night, but I enjoy dreaming, so I really wanted to get back the 7-hour sleeptimes of my youth. I tried every natural product from melatonin to all kinds of herbs and special teas. I even tried seven types of prescription pills. Only one works for me: Temazapan (at a high dose)! Sure wish I did not have to rely on that!

Now I lay me down to sleep.
Soon I start to curse the clock
keeping me from counting sheep.
I just hear tick-tock, tick-tock.

Bothersome! What can I do?
Turn face up, then on my side.
An hour’s passed; soon will be two.
How much more can I abide?

All my thoughts keep racing on.
Dread is washing over me
since I feel by light of dawn
only wakeful will I be!

Watch tv or read; I wait . . .
Consciousness is with me still.
What I need to do I hate.
I must take a sleeping pill!

Such Dependency is sick.
I reach out to my night stand.
TWO pills perhaps will do the trick!
Price I pay for Slumberland.

Jan. 23, 2021
for Now I Lay Me Down To Sleep Poetry Contest 
Sponsor: Craig Cornish

Copyright © | Year Posted 2021



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Date: 1/28/2021 11:06:00 AM
I'm in the same boat you are. However, I try not to take sleeping pills because I currently take too many other medications. As usual, your writing talent comes out in this one.
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Andrea Dietrich
Date: 1/28/2021 11:07:00 AM
thanks. I hate depending on the pills but since I take no other medications, I hope it won't hurt me much.
Date: 1/24/2021 8:18:00 PM
Hello Andrea … you described my nights very well, but the more I try to get to sleep the more frustrating it is. These hot nights we are having doesn’t help either - thank you Andrea - Lindsay
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Date: 1/24/2021 4:57:00 PM
Wow, does this ever resonate with me. I hit the skids at 66, after a knee replacement operation, which wound up screwing up my back, my sleep, and gave me emphydema for a couple of years... Anyway, I feel for you, Andrea. It's such a bad feeling to be dependent on pills to sleep. I'm there too, although I occasionally get three-month periods where I don't need pills. And they're exactly three months to the day, incredibly. Oh, well. Keep tinkering. Eventually it's not so bad. Really. ~ gw
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Andrea Dietrich
Date: 1/25/2021 1:32:00 PM
I started feeling a general unease with the world and what was going on around me about six years ago. A year after that I got cancer, and nothing has been the same. A medication I was given post-cancer has left me with bad effects. The Plandemic is in place, and I know where it's leading. Probably all that stuff contributes to my sleep problem. My side effects from Prolia greatly disturb my ability to sleep as well!
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Andrea Dietrich
Date: 1/25/2021 1:32:00 PM
glad to hear you have the three month periods at least! I have times when I sleep easier as well.
Date: 1/24/2021 2:12:00 PM
You are probably either getting too much artificial light during the day and maybe products with caffeine or under too much stress. Not sleeping is horrible for sure. I have problems also. Melatonin should help you sleep plus dream. Thanks for all the visits to my page. Sara
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Andrea Dietrich
Date: 1/24/2021 2:16:00 PM
I never slept all that much as a kid when I think of it. I enjoyed too much being a night owl. it's "in the blood" I guess. Melatonin, what a joke!!
Date: 1/23/2021 10:39:00 PM
Sleeplessness is usual down to an active mind, Andrea, i've just scroll back 3,546 poems ago, 'I Heard Mother' and i'm sure thats only a one part of your life.. So many of us here, wish the best for you and hope, that natural sleep will come. And the poetry keeps on coming too.
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Andrea Dietrich
Date: 1/24/2021 12:48:00 PM
oh and Edison got less than 3 hours a night. Did you hear about him? His inventors he hired were called the Insomniac squad, or something like that. I greatly admire that guy. He lived a long time, so I don't know why I worry about hours of sleep I get. I just enjoy sleeping and having dreams, so I feel I'm being shortchanged without my dreams!
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Andrea Dietrich
Date: 1/24/2021 12:45:00 PM
I also heard that the smarter one is, the less sleep he requires, so I guess I can look at it THAT way. hahaha. I knew one lady who slept only 3 hours a night and she was perfectly healthy. At the time, I was only 40 and getting my normal 6 hours a night and I was incredulous that anyone could exist on 3 hours a night. but I guess it's possible!! Hopefully it means I am smart and not just subconsciously overly stressed! maybe the pills will make me go cuckoo!!
Date: 1/23/2021 9:57:00 PM
We must always have to pay a price for any action we take. ~~
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Andrea Dietrich
Date: 1/24/2021 1:06:00 PM
Not true sometimes, Victor. I know people who abused their health for years and are living happily in their 90's. Life is so strange!!
Date: 1/23/2021 6:47:00 PM
I love your title Andrea. So apt for what you have written. Most of us have this experience I think, sometimes not getting a sound continuous sleep, last stanza made me a bit sad though. I hope and wish you sleep well without pills. Nice rhymes. Best wishes in the contest. Hugs ~ Ani
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Date: 1/23/2021 5:42:00 PM
May be the something was singing: Sleep no more my lady. So you would write this poem to be a sleepless winner. Such a privilege cost much. Lots of Lock. Peace, Love an Joy.
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Andrea Dietrich
Date: 1/24/2021 1:03:00 PM
if it even gets placed. Otherwise, just another poem I wrote for nothing, except unless someone enjoyed it or related to it!
Date: 1/23/2021 3:11:00 PM
You speak for many, Andrea. That elusive sleep challenges us all from time to time.
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Date: 1/23/2021 1:08:00 PM
Not fun but the poem is great!
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Date: 1/23/2021 11:10:00 AM
Andrea, What a price to pay. Should I feel a little guilt that I thoroughly enjoyed this restless poem? -Richard
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Andrea Dietrich
Date: 1/23/2021 10:20:00 PM
Not at all, and thanks!
Date: 1/23/2021 10:30:00 AM
Just play dead! That always works! Great write! Aloha! Rico
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Andrea Dietrich
Date: 1/23/2021 10:20:00 PM
I have a great talent for playing dead!
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