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Near Impossible Task

Tough task - Keeping our mind thoughtless; If achieved - We are liberated

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Sara Kendrick

Date: 1/1/2021 4:50:00 AM

Yes, this is especially true of those who have a very active brain. Congrats on your winner. Sara

Rama Balasubramanian
Date: 1/1/2021 5:26:00 AM

Thanks and same to you too. Try this after pranayama exercises especially anulom Vilom every day. You will experience divine bliss. Have a blessed year ahead. Take care, Rama

Joanna Feltham

Date: 1/1/2021 3:19:00 AM

It's definitely something I've work on alot over the years, through mindfulness and wellbeing courses. I still find it very difficult. Congratulations on your winning placement.

Rama Balasubramanian
Date: 1/1/2021 5:25:00 AM

To achieve this first do pranayama exercises especially anulom Vilom and then meditate. Congratulations to you too. Have a blessed year ahead. Take care, Rama