My Mental Health

My mental health is complicated
Now euphoric, next sedated
Nightmares daily duplicated
All my friends are alienated 
Happy times? They're confiscated
Mental health is complicated 

My mental health is temperamental
One day strong, the next I tremble 
Demon thoughts in turn assemble
Scars you see? Not accidental!
Happy/sad so incidental
Mental health is temperamental 

My mental health is so unstable
Able battles with Unable
Joy is nothing but a fable
Traumas each a different label
Hide then dance up on the table
Mental health is so unstable 

My mental health is oscillating
Praising now, then deprecating
Morbid days turn scintillating
Love now, hate now: aggravating
Soothing words are non-placating
Mental health is oscillating 

My mental health is so confusing
Flattering and then accusing
Comforting when not abusing
All my sanity consuming
"End it now" my life pursuing
Mental health is so confusing
Copyright © | Year Posted 2023

Poem

Post Comments

Poetrysoup is an environment of encouragement and growth so only provide specific positive comments that indicate what you appreciate about the poem. Negative comments will result your account being banned.

Please Login to post a comment

M  Avatar
December 17, 2023 at 1:58 PM
A brilliant write Eileen ….You opened up your heart and your words are so honest and real! Love this….Debx
Kaur Avatar
September 9, 2023 at 9:31 AM
Nicely written. Wonderful rhyme and I can certainly relate to it.
Young Avatar
September 6, 2023 at 11:41 AM
Absolute perfect imperfection...If only more could understand if not relate. I see you.
Lamoureux Avatar
September 1, 2023 at 6:56 AM
You give emotions flesh and bone. You are a true poet. Hugs Rick.
Venkataraman Avatar
August 23, 2023 at 7:57 AM
A gem of a poem defining mental problem, - I have no brain to define this poem so fine, - Marvelous, serious and humorous too, - I salute the astute brain of the poet whose poem is so cute! -
Situation Avatar
August 3, 2023 at 6:30 PM
Trying to send soup mail but it won't let me. maybe because I can't afford membership. Sorry
Situation Avatar
July 31, 2023 at 2:15 PM
I would love to do a collaboration with this . Tried to send soupmail but that failed. but the work is done. all I need is a yes from you and you can put it under your title for all the credit.
Lindley Avatar
July 31, 2023 at 5:03 AM
My friend, your words in this new creation are truly brilliant. I share a part in that gem of a poem. Last stanza nails it as a golden coin. A fav.. God bless.
Richards Avatar
July 31, 2023 at 3:17 AM
Facing mental health issues head-on as you did here, Eileen, is half the battle won. Hugs, my friend x
Wolf Avatar
July 30, 2023 at 7:31 PM
Mental health may be more unstable than those isotopes of uranium that don't even last a split second...
Daniel Avatar
July 30, 2023 at 9:19 AM
I can so totally relate to this, Eileen, I'm sure many can brilliant poetry:)
Situation Avatar
July 29, 2023 at 2:25 PM
It can't be that bad if you wrote this! A superb acting job!!! But I see you've been absent. I've been burned out too but I'm back. I gotta tell you this put a smile on my face. not only did i Fav it I am going to copy it because its that good. And also factual though I hope not reality. I know the reality.
Dietrich Avatar
July 28, 2023 at 2:55 PM
Sad to hear you struggle with it. I am having so many physical difficulties,it MAy begin impacting my mental health. Thanks for stopping by and leaving a nice comment
Situation Avatar
July 29, 2023 at 2:27 PM
This may be her best work. If I'm writing you about it, it's really good and deserves publishing. T. S.
Messina Avatar
July 26, 2023 at 2:04 AM
Mental health is no excuse. To stop writing poetry, let it loose. For if you stop, you'll wear that noose. That strangled poor old Mother goose. (lol) All kidding aside, mental health is no laughing matter. Awesome write, Eileen! Charlie
Allison Avatar
July 26, 2023 at 12:18 AM
Aww Eileen, you always wear your heart on your sleeve and its poetry like this that many can relate to, write on dear lady, you are an amazing poetess and beautiful inside and out. I miss you my friend your support to me with my poetry journey is something i will always treasure along with Flo:-) hugs JAN XX
Get a Premium Membership
Turn off ads, get more exposure for your poetry, and get more features with a Premium Membership.
Book: Diverse Voices: The Poetry of Human Rights and the Pursuit of Peace