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Mindfulness

To live each day with mindfulness and poise one needs to calm the noises of this world and slough the needless moments of worry that come from negative patterns and traits Take a positive approach to life, fill it with gratitude and hope, for a better tomorrow When you are listening, truly listen do none else When you are eating, bite it slowly and enjoy it When you are seeing, see only the beauty behind Live a life of purpose, take an open minded tour Slow it down, clean it up, sort it out, make it count Life is not to be rushed its to be tasted with joy Send a message to your brain, "do it mindfully" Take a positive approach to life, fill it with gratitude and hope, for a better tomorrow

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Jennifer Proxenos

Date: 2/13/2019 12:37:00 PM

Wow Pixie Dust, you sound just like my Yoga teacher - she is always telling me this because when I arrive at Yoga I seem stressed out, tensed, full of anxieties about work and in general not as mindfulness is depicted by you - perfectly - excellent poem - love it! Poetry hugs, Jennifer. P.S I am printing this poem and taking it to her tomorrow!

Caren Krutsinger

Date: 2/13/2019 5:15:00 AM

Upbeat and positive. Liked this stanza especially well, Pixie Dust. "Live a life of purpose, take an open minded tour Slow it down, clean it up, sort it out, make it count Life is not to be rushed its to be tasted with joy Send a message to your brain, "do it mindfully"