Meditation
Meditation
Close your eyes and let your mind travel deep within,
in search of the gift _that has always been.
A gift that has been yours from the beginning of time.
Follow mindfully _your descent to the deep reaches of your mind,
A place where your frustrations, your anger, and burdens will be removed.
Shallow breaths will guide you on your journey,
to this place of peace, a place where your life’s energy will be reborn.
Shallow breaths will guide you in and across the great divide,
Do not be afraid to follow to the quiet hollow of your soul.
A place that is treasured, a place that is the center of your being.
Close your eyes and let your troubles go.
Gil Garcia
12/08/16
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