Meditation
contest Own It
I hear the voices within my head.
the thoughts go back and forth
so much power goes to quieting
this internal fight within
eyes closed to fight all that is external
until I see red balls of light
...shhhh I whisper to my all too active brain
feel the sun only...the essence of warmth.
Sun moon day night
eternal one over and over....
honest brain continued dialogue.
i am this.
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