Meditation
Eyes closed
Eyes inwards
Thoughts drifted
Let them pass by
No reaction
No evaluation
Just Aware
As witness
Kept gaze on
Chakra points
Felt energy moving
Tried coherence
Between Mind-Heart
Tried to synchronise
Thoughts of Mind
With Hearts Feel
Felt Heartbeats
Felt I am alive
Transported
In bliss Garden
Felt like staying there
But Mind revolted
Opened Eyes
But did not move
Unwise to drop
Meditative state abruptly
Gradually descended
Amidst Earthly objects
Felt more calm
Found all same as me
Oneness in all
_____________________________
© Dr Hitendra Mehta, India ????
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