Meditation

Eyes closed Eyes inwards Thoughts drifted Let them pass by No reaction No evaluation Just Aware As witness Kept gaze on Chakra points Felt energy moving Tried coherence Between Mind-Heart Tried to synchronise Thoughts of Mind With Hearts Feel Felt Heartbeats Felt I am alive Transported In bliss Garden Felt like staying there But Mind revolted Opened Eyes But did not move Unwise to drop Meditative state abruptly Gradually descended Amidst Earthly objects Felt more calm Found all same as me Oneness in all _____________________________ © Dr Hitendra Mehta, India ????