Just Understand DHR
hear me out on this
I invented the "just understand"
when the feeling of sadness
gets way out of hand
a way to unravel
truth at its core
not focus on an event
or excavate more
for sometimes I was hurt
didn't know how to respond
the 'why' is quite complex
something that went way beyond
not a heartache
or frustration
but deeply felt pain
extrapolated past this
and to that again
a deep well of fear
and self-contained hate
that I didn't want to explain
define or dictate
so here is the answer
the "just understand"
as simple as quietness
and a gently held hand
reassurance I'm known
and can rest easy now
no duty required
I can unfurrow my brow
no overthinking
or exhausting explanation
simply cradled with care on titration
I won't explain more
as it defeats my invention
but rest by me
and you'll feel the removal of tension
calming of nerves
as we exist side by side
no unnecessary words
just allowing energies to collide
it's not on prescription
unfortunately still rare
most of the ingredients elusive
but now I know they are there
I know emotional pain
isn't an eternal state
that being "just understood"
is something we can co-create
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