Just Like a Cat

Is your body blooming from the calories your consuming and you threw away that yoga mat? Learn a lesson from a cat. If too many hours on your derriere you've sat, playing on face book, conversing on chat, observe a cat. Are you curled up in bed and taking a nap? Filled with excuses not to do that needed lap? Consult a cat. If at your image you've frequently spat and are wearing black now to cover that fat. Watch a cat. Our bodies are amazing. We are uniquely blessed, with seven hundred muscles just begging to be stretched. If we fail to use them properly, our muscles will begin to atrophy. Please get up and find your groove wherever you are at, and start to move, just like a cat.