Fight Corona Through Breathing and Music 2 of 2
Fight Corona Through Breathing and Music 2 of 2
This Video* is a Free Gift to suffering human beings
from me for all my friends and non friends,
on Poetry Soup, face book, Twitter, Instagram and
on pinterest etc anywhere in the world.
Video URL:
https://www.youtube.com/watch?v=5sa5F6v0OjQ&t=28s
Please continue doing your normal physical exercises or other Yoga postures as usual without breaking them after doing the 5 to 15 minutes of my suggested Musical Yoga as it is a kind of Pranayam and an alternative way to do Kapal Bhati ( abdomen exercise) the most difficult of Yoga Exercise.
The third most important thing is that when you practice this Musical Exercise keep the audio on high so that you can sing with the Music of the video while concentrating your mind on breathing and music.
Imp. NOTE: This Video is not a medicine of Corona but it is a wonderful precaution to keep Corona away from us, as much it is possible, as it improves our general immune system.
Ravindra K Kapoor
Copyright © Ravindra K Kapoor | Year Posted 2020
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