Elizabeth Antwi Poet Prose

Exercise

Leap..jump...run,
Bend...bow...kneel,
Touch your toes - shake your foot,
Skip...walk...dance,
Exercise is good for you.

Climb a hill,
Climb a staircase,
Raise your arms,
Try the unusual swarts,
Exercise the stress away.

Mowing the lawn,
Watering the plants,
Picking the fallen leaves,
Riding a bicycle,
That's all good sweat from exercise.

Nothing fancy but consistent,
Nothing so intense but practical,
Nothing expensive but worth the effort,
Nothing sluggish but amiable,
Exercise is good for you.

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Beata Agustin April 30, 2026 at 4:45 AM Thanks for sharing this... exposing your thoughts through your unique poetic style. Meanwhile, I greet you with the love of the Lord, expressed by John 3:16 of the Bible, "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." Be blessed.