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Eat On Time

Empty heart is better 
Than empty stomach
Stomach acid hurts 
More than heartache 
Let's have breakfast
Lunch, snack and dinner
Never escape eating on time
So no more heartache and pain.

caregivingfoodheartlight verse

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Darlene De Beaulieu

January 23, 2025 at 11:32 AM

Hello Hugo, breakfast is the most important meal of the day. I sometimes skikp lunch. that is when i am busy doing something. I seldom snack. Much love here. /Darlene/

Darlene De Beaulieu

January 24, 2025 at 5:14 PM

Hello Hugo, If i have a heavy have a dinner I will eat a small breakfast. then a small lunch. Oh you are welcome. Mjuch love here. /Darlene/

Hugo Sarvida Jr.

January 23, 2025 at 9:40 PM

Skipping lunch is subjective if you have a heavy breakfast, if not take your lunch. Our body needs nutrients every 4 hours. Neglecting eating on time imbalance the metabolism process, that's where disease start to subsides. Nutricious food intake is basic. Have a care with your body and defortment, this is the car we are using everyday in our life, our body need to be taking care of properly for good use. Thank you, Darlene for understanding this simple, 'tap in the back' poem. Love and care./Hugo.

Eat On Time

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