Distilled Attention

In meditation
If as a doing
Who is the doer
Thus interfering
Get rid of him now

In cessation
Save awareness 
There is no one
Present within

Stillness speaks
In whispers
Listen in

Be thus 
Tranquil

Calm

17-November-2020
Copyright © | Year Posted 2020

Poem

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Book: Diverse Voices: The Poetry of Human Rights and the Pursuit of Peace