Develop Your Own Shape

The meat on your bones Can be adjusted to create Just how you want to Develop your own shape First of all moisturize Every part of your skin Before getting it wet or in the sun Especially if stretching or tightening You don’t want your skin To have a dried out look Like a piece of meat With no oil while it cooks Use indoor lotions or outdoor oils And get completely moisturized Be sure the skin parts showing Are massaged while being applied For any part you want to shape You must always touch Even your hair is skin Be sure to treat it as such Keeping your chin up Means more than confidence It helps your face maintain It’s true born essence A mirror should be used To look at your reflection As you work out to reshape Any part of imperfection The basic shaping routine Should be at a vigorous pace While you keep a close look To watch the shape take place The Flo-Fitness program Is really fun to begin Most all of the exercises Are only up to a count of ten No need for sweating With the exercises you do We already sweat enough For the toxins to expel through Instead of a scale To take your weight Just use a tape measure To watch the inches dissipate It won’t take long Before you start to feel great And become the real you As you develop your own shape Florence McMillian (Flo) http://www.youtube.com/user/FloFLT?feature=guide

Copyright © | Year Posted 2012



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Date: 1/2/2012 3:49:00 PM
Thanks for your feedback Sylvia. I do appreciate even the negative comments. No - not an advertisement persay, just want to give inspiration to those who are interested and since I wrote a rhyming message of my fitness program - just wanted to share it on the poetry website. Thanks again and hopefully someone will be inspired. :-)
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