Cbt Therapy

There are people with this condition And many people are not aware This is not mental sub division Join me and show you care They suffer from sleepless nights But they are not insomniacs They remember flight or fight Join me and have there backs I raise awareness for there souls To keep them feeling strong Get shot of all there evil trolls Keep these people where they belong It's a condition known as PTSD I want you all to understand This can affect you and me Or even someone in the school band It is not just the serviceman or woman That this can hurt and destroy It's everyone on this land From the eldest to youngest boy It is the trauma that they have seen That eats and niggles away From accidents where they have been Their memories are here to stay These people need love and understanding A shoulder, an ear or a friendly face CBT is really outstanding And is ahead in this race For those that don't know what it is Cognative behavioral  Therapy It's big words now understand this It helps people to be happy It gives them systems to understand Attempts to conquer all their fears Trains the mind to help them stand Amongst emotion and the tears It gives them hope Gets them off the dope Gives them a mission And a vision This is not a quick fix Many demons will change tact Be there for them in the mix This will help that's a fact Hope defeats suicide It helps you to believe This is going to be a  hard ride But they deserve to live