Byte Size Food Begets Best Benefits

re: visited tonight October 15th, 2021 Way before aye knew the name Fletcherism applied tummy uncommonly (recherché) atypical dyed in the wool feeding and/or slaking thirst guide did precepts sans hungry deaf eating beast impossible to hide (the ferocious growling harassing imp - armed to the figurative teeth ready to pounce viz casus belli sans reeling off a pseudo say id dish us vicious jeremiad me, this unrepentant conscientious masticator, who re: lied on self control unbeknownst to this pumpkin eater (me not named Peter) unwittingly followed the basic tenet of Fletcherism - custom made modus operandi vis a vis exercising okayed mandibular metered (when famished), eyes kept closed while tongue gently played adhered to practice of eating small amounts, which discipline stayed engorging self, and as a result (consuming sustenance only when hungry avoiding (wolfing like an instantaneous blitzkrieg flash) found me aware visa vis master car ding marginal increase in pounds meaning thy body electric weighed approximately for long stretches when a habitue at one or another dining digs stuffed nibbling on hors d'oeuvre figs adequately satiating with with oomf when contra dance caller Scott Higgs announced "hands four," which signal helped get my mojo back and reel lee deuce home jigs, which indeed kickstarted and syncopated, oft times espying Bobby Riggs who years gone back whiz Vic Tory huss e'en when donning apparel of Whigs like colluding trump petting molecules that via tiff Fanny doth zags and zigs.