BUILD UP

Dumb bell to Barbell Where to start Creating the shapely body institution Full length mirror observation Turning weak muscle into a sensation Planning in goal, focus, conditioning and transformation Lift in concentrate Pain and gain Muscle tone No longer weak Becoming strong to seek Theory of Nutrition Eat to feed Objective in deed Barrier in passing defeat Results that come out Being confident as you move about Own transformation story Compliments to except The journey in knowing you can Determination to carry on Achievement with every effort Act on and still with Patience throughout Through the entire workout Showcase mirror Feeling proud thereafter Exercise to transform You alone Better you to pursue It’s all about you.