Body Wise

Vitamin D for you for me
Sunlight and air; both still free
Quinine in tonic water clear
Filters blood in hearts so dear
To exercise in many ways
Four good steps to enrich your days.

©Joe Maverick 7-2-2023

healthrhyme

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Kelly Deschler

April 10, 2023 at 7:18 AM

Too much of a good thing, isn't the way, even when it comes to exercising... I think that maintaining one's health doesn't have to be so complicated as society has made it seem... I really like your view points in this eye opening poem. Very well done, Joe!

Joe Maverick

April 11, 2023 at 9:32 AM

Kelly I only have rudimentary Knowledge on medicine..All I Knew was there was quinnine In tonic water..When I wen't Down with novelle flu So I Thought just keep drinking it I knew its good for maleria this Was well before Trump and the Hydroxycloraquinne whatever thing.' Anyway it worked.' Thank you For commenting.'

Panagiota Romios

February 14, 2023 at 11:20 AM

Wisdom, you possess. Congratulations! And well Britten panagiotz —-

Joe Maverick

February 15, 2023 at 3:29 AM

Thank you Pangie, any Wisdom is from the Lord and His teaching.' And i don't Listen enough I think.?

Bill Baker

February 12, 2023 at 4:24 PM

I'm with you Joe, good advice! A poet friend in Texas, Bill

Joe Maverick

February 13, 2023 at 11:52 AM

Glad you consider it valid Advice Bill.' There may of course Be the odd person its not good For, as argued by the mnra Conspiritors that managed to Carry through on their plan to Inject people worldwide' with it Now appears a lot more injured Than they at first advised.'

Andrea Dietrich

February 8, 2023 at 8:34 PM

Excellent, Joe and so very wise.

Joe Maverick

February 9, 2023 at 2:02 AM

Thank you compadre' I Did this intending that it could Be learned off by heart so an Inbuilt guide for people '

Speaks Volumes

February 8, 2023 at 6:29 PM

OR D for dainty cakes with cream .......... To block out suns rays use sunscreen ........ Juicy sweet cordial in water clear ...... adds a bit of glucose but so does beer .... Exercise sitting writing poetry to cheer .... Four good ways - to enjoy your days .... OK JOE- I agreed Yours was better ! In fact I loved it,, great advice.

Joe Maverick

February 9, 2023 at 2:03 AM

All love Wendy..Stay strong Blessings to Jemma.'

Joe Maverick

February 8, 2023 at 11:59 AM

Hello Paula, thank you for stopping by!

Paula Goldsmith

February 8, 2023 at 11:49 AM

A creative "Body Wise" write. Have a blessed day..................

Heidi Sands

February 8, 2023 at 8:07 AM

Great one Joe :)

Joe Maverick

February 8, 2023 at 11:50 AM

Thank you Heidi' In reading the comment below I Am wondering whether its in More concentrated form that May not be so good for you..? In my case 2019 and knowing Nothing other than its efficacy Against maleria Its all I used plus ibrofen to Fight of the covid that was trying to take My right eye' and had me learning To walk again after it passed' 6 weeks long it went on ( i can look Anyone in the face ) no ventilator As it was not advertised to be here that year.'

Body Wise

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