Anxitey Attack
legs bouncing more than normal
mind streched in a million diffrent ways
Chest begins to tighten
my head starts to lighten
Energy build up
overflowing like a cup
hands shake
mind break.
panic rising
energizing.
Can't sit still.
shaking gets stronger
I
cant
Think
strait.
Hands
need
to
move
Air
Shrinks
from
my
lungs
can't breathe
can't breathe
can't breathe
can't breathe
Forcing my self to take a shallow breath
Heart rate speeding
logic is fleeting
Limbs shaking
fear creating.
c
a
n
'
t
b
r
e
a
t
h
e
vision gets shakey
I
c a n t t h i n k s t r a i t
I take a breath
limbs shaking
teeth chattering
yet not from cold
to my sanity I must hold.
I take a breath
mind blank
yet buzzing at the same time
I take a breath
Letting the air crawl into my lungs
pushing out the rest
I take a breath
my hands slow their dance
shoulders retreat from my ears
I take a breath
hands stop and take a bow
their dance has stoped
I feel the spastic energy
slowly working its way out
leving thought my feel
Leaving me drained.
Limbs heavy
molten lead walking in my veins
to lazy to even run
Head lolls to the right
eyes staring off
sleep begging to win
done shaking
so tired
so sleepy
at least
I'm done
shaking
Copyright © Elissa Quigley | Year Posted 2017
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