He is definitely coming. This is my best friend. He'll be there, probably wearing a Pittsburgh jersey, but that's OK.

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Mack Strong is the difference between us and the Philadelphia Eagles. We can get behind him and run all day.

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Time heals all wounds, unless you pick at them.

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I went from not knowing if I am Batman or Robin, to feeling pretty good at the end of the game, to every day getting better in my head. And this game was really good.

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I think overall, it's our team. Our team has done stuff Seattle has never seen before. And we're not done. We're excited about the rushing title, we're excited about the scoring title, and we're excited about the MVP.

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I don't believe in figuring who's the underdog. I just know that the team that gets the best record gets home-field advantage through the playoffs and then if you win that, you go to Detroit. ... We look at it as we simply play the Steelers and the winner is the best team in the world.

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I never really thought about whether it could be done or not, because awards are exciting but they're not the end-all, be-all. Being 13-3 was a goal for us ... Those all come with setting the first goal, which is being good.

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I don't really listen to talk. Usually, when people talk they get my linemen upset, and after a while, they stop.

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No big deal. We figured the Rams were going to score some points anyway. When you think the score's going to be 30-30 at some point, 7-0 is nothing.

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They weren't trying to make bad calls, but they did. At the same time, we had chances. I don't blame anybody. If you get to blaming, you'll find ways to lose.

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It's always good to win a game that you're down, win games that you should win. Our last drive was 93 yards. That's what championship teams do. We know that, and we're doing that.

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At the same time you still have that gut-wrenching feeling that one more catch, one more run, one more tackle, and we'd be known as world champions.

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Just have fun with it all. This is one of those things where it will be like, 'Dang, we got here once.' Of course we don't want it to be like that, but it is possible. So the best thing for us to do is just enjoy this all and then Sunday, be ready to just play unbelievable.

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Jerome is in a class of his own. He's much bigger than anybody else, and for him to have that speed and to be able to sidestep people, and then run through people, that puts him in a different class.

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It is more fulfilling to be 13-3. To know that we are in the playoffs and we don't have to play next week.

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It's great to know I'm going to be in the second round of the playoffs. This is a new door for us, but it's something we've been preparing for a long time, so we're really excited.

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Kobe scored 81 points. I was asking the guys the other day, 'How do you score that many points in a game?' That's like scoring seven touchdowns.

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I walked in expecting to see Ken lying in a bed, ,

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Winners win and losers lose. We weren't winners. We're winners this year. We look at the game differently. It's not like it was last year. We have a totally different team. We expect more from each other.

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Hey, nobody ever said we weren't trendsetters.

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