|
Details |
Ej Sizemore Poem
Let go of always;
Let go of satisfaction;
Let go of my "Self".
Inspiration: "Emotionally Numb" by Silent One
Copyright © Ej Sizemore | Year Posted 2018
|
Details |
Ej Sizemore Poem
Letting go of stress,
Residing in restfulness:
Find self-compassion.
Copyright © Ej Sizemore | Year Posted 2018
|
Details |
Ej Sizemore Poem
While Meditating:
Do not expect anything;
Accept ev'rything.
Copyright © Ej Sizemore | Year Posted 2018
|
Details |
Ej Sizemore Poem
Only a moment,
So quickly passing away:
Waves on the ocean.
Copyright © Ej Sizemore | Year Posted 2018
|
Details |
Ej Sizemore Poem
The quiet stillness:
There is no need for thinking;
Only observing.
Copyright © Ej Sizemore | Year Posted 2018
|
Details |
Ej Sizemore Poem
Mind like a canyon:
Both colorful and changing,
A channel for thoughts.
Copyright © Ej Sizemore | Year Posted 2018
|
Details |
Ej Sizemore Poem
Attend to the breath,
Let go of thoughts that distress,
Relax and de-stress.
What is troubling you?
Let go of thoughts that distress,
Relax and de-stress.
Release the craving,
Let go of thoughts that distress,
Relax and de-stress.
Release the hating,
Let go of thoughts that distress,
Relax and de-stress.
Release delusion,
Let go of thoughts that distress,
Relax and de-stress.
Focus on the breath,
Let go of thoughts that distress,
Relax and de-stress.
Is there frustration?
Let go of thoughts that distress,
Relax and de-stress.
Are there hopes or fears?
Let go of thoughts that distress,
Relax and de-stress.
Release the anger,
Let go of thoughts that distress,
Relax and de-stress.
Is there restlessness?
Let go of thoughts that distress,
Relax and de-stress.
Doubting life's lessons?
Let go of thoughts that distress,
Relax and de-stress.
Come back to the breath,
Let go of thoughts that distress,
Relax and de-stress.
Copyright © Ej Sizemore | Year Posted 2018
|
Details |
Ej Sizemore Poem
Meditation 41918-2
One can't change the past:
Let it go, if one would know,
Comfort, joy, and peace.
Copyright © Ej Sizemore | Year Posted 2018
|
Details |
Ej Sizemore Poem
Craving certainty
One cannot find any peace:
Accept groundlessness.
Copyright © Ej Sizemore | Year Posted 2018
|
Details |
Ej Sizemore Poem
Meditation 41918-2
One can't change the past:
Let it go, if one would know,
Comfort, joy, and peace.
Copyright © Ej Sizemore | Year Posted 2018
|
|