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Mike Oleary Poem
“That’s just the way you’re wired”
Sure some settings are predetermined out of the box
But most adapt over time to the environment
Growing up we all adjust to the situation to survive
To try to get our needs met and gain connection
In order to not short circuit
Same wiring extends to adulthood if you let it
Easy to justify “that’s just the way I am”
Using childhood strategies to cope with adult issues
Until your wires cross
The system crashes
You no longer wish to operate this way
Time for a diagnostic check up
Begin by analyzing your internal schematics
Must understand mechanics behind your motherboard
Investigate ingrained patterns of behaviors
Be gentle when digging into deep rooted tendencies
The process will be pain staking
But the payoff will be worth it
You may realize it’s not all hard coded
Don’t have to port over old programming
You can override the system
Have the ability to rewrite your code
It’s ok to shed outdated strategies
Create a test environment to establish new connections
Tip toe along with trial and error to see what works
You have agency to decide how to live your life
Compared to only relying on your old “wiring”
Time for an upgrade
The world is waiting for your Version 2.0
Copyright © Mike Oleary | Year Posted 2022
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Mike Oleary Poem
We are stronger than we think
Ups and downs of everyday will never go away
What didn’t kill us yesterday
Won’t send us to our grave tomorrow or today
Resiliency develops over time
We are stronger than we think
Even when days seems like a grind
Building strength as pushed to the brink
Resolution a requisite
To wrangle volatility
We are stronger than we think
Formidably overcoming fragility
Standing firm as we find our footing
Throw anything at us including the kitchen sink
But we know we will be able to handle it
Because we are stronger than we think
Copyright © Mike Oleary | Year Posted 2022
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Mike Oleary Poem
In every family system a distinct universe exists
Everyone in their orbit yet come together to coexist
As the solar system spins planets maybe drift apart
But the galaxies gravitational pull connects all hearts
Copyright © Mike Oleary | Year Posted 2023
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Mike Oleary Poem
People putting up road blocks
No way to always avoid them
Benefit of the doubt is a burden
Becomes effortless to condemn
Criticism coming too easy if the
System won't align by your design
Exasperation firmly entrenched
When plans don’t fall into line
Our origin story of aggravation
Has roots that are tricky to trace
Making it hard to hold the space
To offer up others proper grace
Can’t change who anyone is
Can alter your own attitude
Lead with acceptance instead
Increasing your emotional latitude
Start to realize instant irritation
Is no longer your default state
The decision rests in your hands
To update how you want to relate
Copyright © Mike Oleary | Year Posted 2023
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Mike Oleary Poem
My heart was locked in a safe
Combination concealed from the start
Relied instead on intellect
Over-rotated to science as lost track of art
Feelings felt foreign
My heart was locked in a safe
Leaned on left-brain logic
Emotions didn’t enter my home base
Uncovered a way to crack the code
Unleashed my inner detective to solve the case
My heart was locked in a safe
Decoding it took a warm inward embrace
Once I started showing myself grace
The digits on the dial magically fell into place
Love spilled out as my right-brain was unshackled
Now my heart is no longer locked in a safe
Copyright © Mike Oleary | Year Posted 2022
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Mike Oleary Poem
We tend to wish away
What we are afraid to say
Hoping things improve
Magically falling into a groove
Wouldn't it be awfully nice
If we didn't have to pay the price
Only reaping the gains
Easily breaking free of chains
Although it is simple sounding
Usually leads to feeling confounding
Relentlessly racking our brains
Trying to pump positivity into our veins
There is a roadmap to get there
Need to push aside your biggest fear
Realize you can thrive in any situation
Replace doubt with determination
Starting to turn the corner
Welcome what used to be a foreigner
As roots of hope take hold
Optimism now entering the fold
Take your time to water the seeds
Graciously tending to your needs
Sprouts spring up if lead with your heart
That's when your life can really start
Copyright © Mike Oleary | Year Posted 2023
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Mike Oleary Poem
Used to be a steady sound of static
Endlessly emitting from my heart
Couldn't find the right station
Honestly didn't know where to start
Itching to open a line of communication
Linking my mind with my body
Time to fine tune the frequency
Ready for a new wavelength to embody
Retooled, recalibrated, and rebooted
Signal now coming in crystal clear
Need to keep my finger on the pulse
To make sure distractions don't interfere
Now that I'm up and running
Let me lend some bandwidth to you
Make sure to attune your antenna
Let’s flip the channel to something new
We all share the same airwaves
Continuously connected through time and space
Try your best to transmit positive vibes
Broadcasting our rediscovered grace
Copyright © Mike Oleary | Year Posted 2023
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Mike Oleary Poem
Everyone enjoys cruising easy street
Hits keep playing around the clock
Everything flawlessly falling into place
Puzzle pieces effortlessly interlock
Humming along until hit a speed bump
Your momentum derailed by a detour
Diverting your good vibes off track
Unsure if you will be able to endure
Then reminded of our ability to bounce back
That has craftfully carried us this far
Have tackled tough times like this before
Know that we'll be able to raise the bar
So now when we find ourselves in a rut
Realize that it is shallower than before
Because the bottom begins to get filled in
Restored with resiliency from our core
Copyright © Mike Oleary | Year Posted 2023
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Mike Oleary Poem
Connections continue to exist
Despite the daunting distance
Loving hard leads to an enlarged heart
Leaving left over capacity
To slice off a sliver to send up to the sky
At the same time have room to accept
Dedication of devotion sent down
Never forgetting the bond that was built
In spite of the sad separation
Copyright © Mike Oleary | Year Posted 2023
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Mike Oleary Poem
Body always in the present
Can’t be any other way
The mind on the other hand
Usually in a place far away
Digging up stories from the past
Repeatedly rummaging ruminations
Or furiously future focused
Consternation concerning upcoming situations
Better to balance body and mind
Both be in the here and now
Bring awareness to your thoughts
Begin to unfurrow your brow
Now accessing the whole spectrum
Ground sturdy beneath my feet
Thoughts connected from head to toe
Whole being now feeling complete
Copyright © Mike Oleary | Year Posted 2022
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