Yoga and Meditation

Yoga 
aha 

Relax 
in slacks 

At ease
release 

Retreat
off feet

Still mind
core find

Unwind 
from grind 

Depressed
cure stressed 

Wellness 
classes

Witness 
fitness

Deep rest
suggest 

Supple 
muscle 

Stiff joint 
whole point

Light breath
dodge death

Slow down
don’t frown 

Lithe bone 
to hone

Zen state 
elate 

Bright mood
ensued 

Blood flow 
skin glow 

Limb stretch
on sketch

Brain flush
air rush

Hamstring
svelte wing

Spine flex
loose necks

Inhale
exhale 

Touch mat
lie flat

Puffed chest
is best 

Backbend 
extend 

Balance
advance

New age 
turns page 

Each pose 
life flows 

Posture
roster
Copyright © | Year Posted 2022

Poem

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Kendrick Avatar
March 20, 2026 at 4:22 AM
Way to go with all of these footles. I rarely come up with any and occasionally maybe one. LOL..Sara K
Kerr Avatar
March 20, 2026 at 4:36 AM
I always look forward to your visits and reflections, Sara. Can’t thank you enough, Happy Writing, Howard
Wolf Avatar
October 26, 2022 at 8:27 PM
Supple couples, Howard. Impressive command of the language -- though I know not the first thing about Yoga... 'Big Dumb Jock'
Dietrich Avatar
October 24, 2022 at 7:42 AM
Did you enter with Brian? My footles did not get a win this time. I am at a loss now what to give him since my normal poems mostly get N/A. I really did like how you did these!
Dietrich Avatar
October 21, 2022 at 2:33 PM
Gosh you really put a lot of thought into this. Hard to believe how many footles you came up with for yoga. COOL
Seeker Avatar
October 20, 2022 at 3:07 AM
Hatha Yoga well depicted in this compact Footle form! Enjoyed
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