Yoga 2019

YOGA 2019 A passionate follower of the mental and physical discipline Yoga, For the past 7 years, enjoy pose of cobra, Whilst still jittery about Aerial lessons, and Still a little scared. Was in my fifties, when my friends in fact dared, Me to start lessons, you ask what is my age Do you honestly believe us women, but a sage Decision I made, feel fitter than ever before, Recommended by doctor, really shocked her, When I showed her photos 5 years later! Do pyramid poses, warrior poses and Bakasana, so swell Yoga has helped me to de-stress my life so well! Salutations to the sun is an exercise to lengthen And certainly our muscles to strengthen! The only problem I have, is that in meditation, I get the giggles, cannot pay strict attention, Jennifer, you are disrupting the yoga class, Feel like a 1st grader, definitely not Going to pass , So try to concentrate until my friend winks Back at school, always in trouble, high jinks Sit cross legged easy pose, and uhmmmmmmmm Like the others, But think of dinner, oh wow, prawns yum, I have a dreamy look on my face, my yoga Teacher has given up, I’m wearing tights, pink polka Dots, shakes her head – really - but has accepted, My different approach to life, which has infected My yoga class, we have such fun, But still get our yoga lesson done!