Water

Always hydrate if not you dehydrate It's a lathargically uncomfortable state Drink now don't hesitate Contemplate on the amount of water In fact don't you even bother And drink more even when its hotter Helping all parts from kidneys to your skin Making you sparkle and glow from within This radiant complexion helps fight infection And cures all ails when you add a lemon Don't be a fellon listen to what I'm tellin Add some cucumber drink before slumber Detoxs your body makes you feel younger They recommend 8 glasses a day So go now don't delay Drink it and healthy you will stay.