Voices

Is there silence in your head?
Is there noise
Cannot get clarity
From that voice
When there is silence
You cannot rejoice 
The battle of emotions
Are like huge explosions
Go for a walk or 
Sit at the ocean
Let your mind be free 
And opened
On the sand you 
Can fix what is broken
The mediation will be your 
Best friend
Deep breathe in and out
Make this your
Copyright © | Year Posted 2020

Poem

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Book: Diverse Voices: The Poetry of Human Rights and the Pursuit of Peace