Vbt Practice 82 of 112
Sitting comfortably
Attentively
Without thought
Mind-body begot
As of our will
We are still
As soon as an urges begins to arise
We let it awaken but block its rise
In suspended animation
This being our meditation
For an unending duration
10-October-2020
Copyright © Unseeking Seeker | Year Posted 2020
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