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Tracking Your Sleep

You can track your sleep With your watch’s app So each toss and turn Gets a little zap. Still, though stats may prove That you slept like crap, You must know yourself, Since your brain will map All the signals sent To your thinking cap, Which will thus conclude - Hey! You need a nap!

Copyright © | Year Posted 2022




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Date: 12/10/2022 7:45:00 PM
How would I ever know I needed a nap unless I tracked my yawns with a nap?!
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Date: 12/9/2022 9:57:00 AM
I could use a nap right now. My sleeping habits are atrocious. You bring attention to many things, Ilene.
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Date: 12/9/2022 9:57:00 AM
(chuckling) Which is the reason why I don't wear a Fitbit or any contraptions like it. I think constantly checking on myself would drive me over the edge, Ilene.
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Date: 12/9/2022 9:56:00 AM
Lol nothing worse than a broken sleep Ilene, then you end up having afternoon baps to compensate, Tom
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Book: Radiant Verses: A Journey Through Inspiring Poetry