Stress Is Burning Me

Worry,I am quilty of you, I woke up calm this morning-- but few hours I am freaking out. Every little issue shivers my spine. Can I play with stress or handle my anxiety? Just getting extra frown lines; I am a pointless panicker. When I am anxious I get headaches,palpitations, stomach pains or sleeplessness. I do panic and always carry a sense of unease. There's always something to lose-- my health and happiness. BEST SOLUTION-- ready to cope with stress and concetrate on how to solve my worries. Share my anxiety with someone having a sense of understanding. Wipe away,my worry lot and get on life endeavours. My unnecessary pressure that I put on, fading away. Boosting my mood and reduce my fears of ups and downs. Size the day[carpe diem] and cope with worries and enjoy the best of life. chipepo lwele