Vivien Wade Poet Rhyme

Stress Diet

STRESS DIET

I've found a stress free planned diet,
It sounds so good I shall try it
Chocolate is claimed for calming the mind,
Eaten daily less stress I should find.

Breakfast to be chocolate spread on bread
A chocolate milk shake to clear the head
Lunch-time I'll try to be chocolate free,
And will wait until afternoon tea.

Afternoon tea cannot come too soon,
No chocolate eaten lunch-time at noon
I've now withdrawal pains in my guts
I need some chocolate raisins and nuts

At night I'll have a healthy dinner,
steak and vegies will be a winner.
Then follow with a cheesecake dessert,
a chocolate one made by an expert.

This diet's had a calming effect
It's more than I could ever expect.
No sneaking around chocolate to find
I've found a cure for a stress free mind.

If you're in need to become stress free,
Follow this plan that worked for me.
Eat chocolate, never miss out a day
it's the best food; what more can I say.

Copyright © Vivien Wade 2017

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Arturo Michael January 9, 2018 at 5:04 AM Hallelujah!...Thank God for Chocolate...All the best Vivien Vivien Wade January 9, 2018 at 5:19 PM Amen to that. Health professionals now say dark chocolate is good for heart, but we know ALL chocolate is good for heart and mind.