Relaxation Therapy

Lying comfortably, I take myself to another place.
With each breath inhaled and exhaled,
I go deeper within side of myself.
Sometimes my body is nonexistent,
I am in a higher plane.
My body is numb all over,
Pain is taken completely away.
Relaxation takes your body from tense to smooth,
clearing the mind of your worries and
making you feel rejuvenated through and through









For:  Deborah Guzzi
Contest:  The Road to Well Ville
Copyright © | Year Posted 2010

Poem

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Sweetheart Avatar
January 17, 2011 at 12:43 PM
Jerri so missing u my friend and so nice to hear from u ... hope u will find time to post again soon ... am happy your poetry was featured this week luv...
Guzzi Avatar
November 15, 2010 at 2:44 PM
Hey there! I've missed you where are you?? Light & Love
Sweetheart Avatar
November 14, 2010 at 5:24 PM
SOUP MAIL..luv..
Dietrich Avatar
September 12, 2010 at 9:43 AM
pS Forgot to thank you for responding to my last blog. You and I shared a similar "suffering" in high school!
Harvey Avatar
September 10, 2010 at 2:38 PM
Find something that agrees...relaxation! This gives one an idea worth trying. " I am in a higher plane, conveys well the benefits within. Thanks. Jan
Dietrich Avatar
September 8, 2010 at 6:23 PM
I have heard of this, Jerri. I would sure like to learn how to do it. And my friend Connie swears by reiki. I hope your poem does well in the contest. And I hope this method of self healing works well for you! Luv, Andrea
Kendrick Avatar
August 28, 2010 at 5:51 AM
Good job..Reads like a winner to me..Keep up the creative writing of great ideas..Sara
Devonshire Avatar
August 24, 2010 at 7:21 AM
This is a very worthwhile practice, Jerri. I've tried it and is very helpful. I hope others will read of the benefits you describe so well in your excellent poem. Also, thank you for your prayers. Love, Carolyn
Mehta Avatar
August 22, 2010 at 6:27 PM
A wonderful entry to the contest, Jerri
Sweetheart Avatar
August 22, 2010 at 5:56 PM
Excellent piece Jerri... good luck in Debbie's contest... its an awesome one... have a great week and thankxx for your many special wedding wishes.. my friend.. with luv..ciao..
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