Anne-Lise Andresen Poet Narrative

Notes About The Poem

- Nature's Pharmacy -

When the heart beats in line with the wind
The experience of the tranquility of nature 
My yoga tell about my life in its full depth
River's quiet rustling is like music,
the sound dances into the body and the soul

I use simple meditation techniques
Closes my eyes and breathes deep
Allows me to float with the clouds
the fresh air clear my lungs
Outdoor yoga is a unique combination
of what the spectacular scenery has to offer
It gives my head a break and new focus
... releasing all stress






08-04-2020
Sun :) - A-L Andresen :)
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Evelyn Judy Buehler April 10, 2020 at 10:02 PM Inner peace and tranquility lead to joy, because happiness is a state of mind. A beautiful poem, Anne-Lise. :=) Anne-Lise Andresen April 12, 2020 at 2:20 PM - Many thanks for your valuable comments, Evelyn :) - hugs // Anne-Lise :)

Panagiota Romios April 9, 2020 at 1:03 AM This so calming a write. Panagiota Best wishes in the Contest Panagiota Anne-Lise Andresen April 12, 2020 at 2:20 PM - Many thanks for your lovely comments, Panagiota :) - hugs // Anne-Lise :)

Harry Horsman April 8, 2020 at 11:32 PM Wow, a wonderful recipe to a healthier life. Your poetry Anne-Lise is inspiring. Anne-Lise Andresen April 12, 2020 at 2:19 PM - Many thanks for your lovely comments, Harry :) - hugs // Anne-Lise :)

Eve Roper April 8, 2020 at 8:48 PM Sunshine, releasing stress is what we need now. Unwind and just fly. That photo makes me nerves.. scared of height. Have a wonderful Easter Anne-Lise Andresen April 12, 2020 at 2:19 PM - Me too, Eve :) ... no yoga in such places for me :))) - Many thanks :) - hugs // Anne-Lise :)

Cecilia Macfarlane April 8, 2020 at 4:24 PM Lovely images and beautiful write Anne-Lise. Hugs Anne-Lise Andresen April 12, 2020 at 2:17 PM - Many thanks for your valuable comments, Cecilia :) - hugs // Anne-Lise :)

Mystic Rose Rose April 8, 2020 at 3:20 PM Keep doing your yoga. Its the door way to peace, Love and hugs xo Anne-Lise Andresen April 8, 2020 at 3:35 PM - Harmony in body and soul, my friend :) - Many thanks for your valuable comments :) - hugs // Anne-Lise :)

Darlene De Beaulieu April 8, 2020 at 12:38 PM Hello Sunshine Smile, I love,love, love this poem. It will be my fav. Enjoy your day. Be safe my friend.Hugs Darlene xx Darlene De Beaulieu April 8, 2020 at 5:46 PM Hello Sunshine Smile you are welcomed. Enjoy your evening my friend.Stay safe my friend. Hugs Darlene xx Anne-Lise Andresen April 8, 2020 at 2:12 PM - So glad you enjoyed this, Darlene :) - Nature is a gift ... and we can still enjoy it :) - Many thanks for your valuable fave and lovely comments :) - hugs // Anne-Lise :)

Vijay Pandit April 8, 2020 at 12:33 PM Splendidly done, Anne-Lise--enjoyed the serenity of your write. All the best. Anne-Lise Andresen April 8, 2020 at 2:08 PM - Enjoy nature ... it is allowed to walk out the door - Many thanks Vijay, for your valuable comments :) - hugs // Anne-Lise :)

Tom Cunningham April 8, 2020 at 10:27 AM All the answers to our problems are already here, we just have to connect with mother nature. Tom Anne-Lise Andresen April 8, 2020 at 2:05 PM - Not all problems will disappear, Tom ... but many :) - Many thanks for your valuable comments :) - hugs // Anne-Lise :)

Sandra Adams April 8, 2020 at 9:32 AM perhaps I need to try meditation... just to breathe deep and forget the weight of the worries we all have... love this one, a wonderfully penned poem! great thought process... hugs and blessings! Anne-Lise Andresen April 8, 2020 at 2:02 PM - It would make you relaxed, Sandra ... exchange your thoughts and fears :) - Many thanks for your valuable comments :) - hugs // Anne-Lise :)

Demetrios Trifiatis April 8, 2020 at 8:37 AM A beautiful poem and a marvelous message of how to connect oneself with nature, oneself and the divine. Stunning photo. Hugs my friend Anne-Lise xxx and blessings Anne-Lise Andresen April 8, 2020 at 2:01 PM - It's time to enjoy nature ... then we forget our problems and fears - Many thanks for your valuable comments, Demetrios :) - hugs // Anne-Lise :)