Life Is One Hell of a Picture

How can we expect the best out of life. If we don't change? It's crazy how life play out. One day you feel as if you are in top of the world. Next day ( you feel stuck and confusion and don't nobody be by your side.. You feel alone in this big world and all you can think to yourself ( you have to pull yourself together and hold on tight and allow anybody to bring you down or break your spirit