Helping

Why is it when you try to help someone they always make you mad or hurt you? And you help them knowing they have done this in the past and haven't changed? Even though you wished they have. So instead of saying what needs to be said you hold your tongue to avoid arguments and fighting. You try to ignore the wrong until it gets to the point it can't be avoided anymore and you feel like crying and or hitting something. A feeling starts to come over you, one of your past and you hate to feel. This feeling is being used and taken advatange of. Don't revert to past things to cope. Keep trying to keep your head up and stand up for yourself. Speak your mind and be honest. This is easier said then done, but if you try and keep trying then maybe it will happen.