Ebb and Flow
A quiet room
Darkened shades
My own cocoon
The chatter fades
The questions cease
The guilt subsides
The need to please
And pacify
The ebb and flow
Are in my court
Too soon, they’ll go
It’s just a sport
I’ll find myself
Back in bright lights
In poorer health
Fight or flight
Though short and sweet
This is my time
To regain strength
I’ll be just fine
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