Calm Down Or Create More Chaos
Why do you always scream and yell
Putting everyone through hell
That crosses your path of shame
Always taking on the blame
That you dish out when you feel
Life is getting way to real
And you can't cope with painful days
So you find extreme bad ways
To release the built up pressure
But it doesn't make it lesser
Your just causing hurt and anguish
Which won't disappear or vanquish
Until help is being sought
With these tensions being fought
That are building more and more
Take a breath, stop, and be sure
To calm down and be relaxed
Don't let feelings attack
And take over way too long
Find a peaceful inner song
That will bring you to a place
Of happiness that will grace
Your days with joy. love, and cheer
Instead of all the bad despair
That others have always seen
Now you can start fresh and clean
Showing a new side of you
That will spread a lifetime through
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