Alert In the Continuum
If poised & attentive
Looking at oscillation
Stagnation sedative
Rise of contraction
The waves that arise
A storm in the making
Their source we apprise
Our own thought creation
Seeing ego urgings at play
Our course we may rectify
In stillness as we pray
Prevent delusion to magnify
Constant watchfulness
Devoid of complacency
Continuum of centredness
Rids us of delinquency
Thus meditation orientation
Always ever present
Has us bubbling in joy elation
In sync with inner sound current
28-August-2020
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