A Calming Exhale

A deep breath in, a slow release,
Calming your mind, heart rate decreased.
Once tightened muscles, begin to let go,
Reminding yourself to take it slow.
Focusing on, your happy place,
Stress is gone, without a trace.
And as you dive into the real.
So differently you now feel.
Copyright © | Year Posted 2014

Poem

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Lamoureux Avatar
December 23, 2017 at 8:47 AM
I feel more relaxed reading this one. Dropping by to wish you a Merry Christmas.
Ioane Avatar
March 12, 2014 at 12:46 AM
Short and sweet, a nice rhyme Jamie. Tiaua
Grattan Avatar
March 23, 2014 at 1:53 AM
Thank- you, <3 J-Me
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