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Cramps and Aches: A Poem

Cramps and aches

again and again

all day long

during this time of the month.

 

Yet I still have to go to school

Yet others still have to go to work.

Why?

Why?

 

It is all a part of the grand design.

To continue to use women as labor

until we die due to exhaustion

 

this isn’t something new,

this is a tale as old as time.

A song that continues to rhyme

throughout history

 

Why do you have to rhyme?

It never had to rhyme.

We are the ones who created life

yet you work us to death.

kills us with your monstrous greed.

It is clear

we are not human beings

   

 

we are the ones who give life

so we all must suffer in silence

as the wheel turns

again and again,

as the rhymes repeat

again and again.

 

As we die from seeing no rest

during our cramps and aches.

 

Nothing but cramps and aches

for the ones who give you life.

 

Nothing but cramps and aches

for the ones that have been laboring

for you for millennia’s. 

 

Nothing but cramps and aches

to help divide our sex.

 

Nothing but cramps and aches

to divide the sex’s.

 

Nothing but cramps and aches

to divide the working and middle class.

 

Nothing but cramps and aches

to divide races and ethnicity’s.

 

Nothing but cramps and aches

to keep the bottom line going.

 

Nothing but cramps and aches

to keep us in line.

 

Nothing but cramps and aches

as we slowly die,

from your monstrous greed.

 

when will it be enough

for the oligarch’s

monstrous greed.

 

will it be enough

when we humanity is finally done with

thanks to your monstrous greed.

Copyright © Maya Arredondo | Year Posted 2026

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Date: 10/6/2026 7:11:00 PM

The repeated “Nothing but cramps and aches” gives this free verse a relentless rhythm, echoing both recurring pain and the grinding demands of labour. The movement from personal suffering to systemic injustice makes the poem’s anger powerful, while the closing questions leave its accusation ringing.

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