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Fasting cleanses both body and soul
It breaks you only to make you whole
Its spiritual connection plays a vital role.

Now not only the wearer knows the shoe pinches
for you get the chance to be in the needy's shoes
A whole month to forget those addictive binges
A chance to comprehend the poor man's cues.

Donot complain if your tummy's rumbling grumbling
for the poor man has always been thus starving
Feel his hunger, feel for him
and side by side give your weight a trim
Everybody wants to be so slim.

Many religions do prescribe it
The fasting one will describe it
If you have never done it
you might want to try it.

A month of fortitude, forbearance is a month of fasting
intended to impart a self-control and patience that's everlasting.

We all need ketosis to get rid of the lipids, fat stores
And researcher Google just told me that's what fasting ensures!

Craving for eatables the belly though may be raging
yet scientists have proved that produces a substance for anti-aging!

So if you are interested in a healthier, longer life span
come join me and fast away this month of Ramazaan.
It's time you understood God's health plan.

Researchers say the fasting person diverts energy
from the digestive system to the immune system!
Every wajibat has been proven good for both soul and body
Scroll even Google for yourself to thank the fasting dictum.

Fasting's a perfect way of bodily detoxification
Researchers say it's notable how fasting detoxifies each organ!

So come one come all, fasting can be for any creed
It lowers the BP and lowers the greed
as attention is diverted from the self to those in need.

I hope a month of NO food yet gives some food for thought
For a fasting from pondering should never be sought!

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