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To Your Health

I read an article that said laughing's good for you
It strengthens the heart muscle, it's something you should do
It made me think about my health and all the things I see
That I should eat to guarantee a new and better me

So I thought that I would change, what do I have to lose
If all the experts say its right, it must not be a ruse
I just got back from shopping, bought a lot of healthy things
I'm going to test the theory, see what improvements that it brings

Today, while on my treadmill, I snacked on tofu puffs
While lifting dead weights with my arms, but that was not enough
I quenched my thirst with carrot juice, all freshly squeezed of course
And munched on a granola bar, a sure heart healthy source

I had a bowl of Cheerios, floating in some Silk
I'd heard that it was healthier then even nonfat milk
For lunch I had a yogurt, it was the non fat kind
I also hid the salt shaker, out of sight, out of mind

Later in the day I thought I'd like to take a break
So to sooth my hunger, I munched on a rice cake
By dinner  I was ravenous, my cravings unfulfilled
This healthy kick that I was on was not as it was billed

I guess I need to give more thought to the changes I will make
But for now I'll finish up, this inch thick pan seared steak
Perhaps I moved too quickly, cause I don't like the food I bought
So starting with tomorrow,  I'll just laugh a lot


Placed 12th in D.P."s ANY FUNNY POEM contest

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